What Is Coaching?
What Coaching Is (And Isn’t!)
Coaching is all about helping you move forward, reach your goals, and unlock your potential. It’s a structured conversation between us where I walk alongside you, listening, asking thought-provoking questions, and supporting you in overcoming challenges so you can achieve what truly matters to you.
Coaching is not therapy or counselling. Both counselling and therapy work on events that have happened in your past that might have had an impact on shaping the person who you are today. Coaching is different as it is future focused and we work together to create your best future possible.
It is not a quick fix. It takes commitment from you to make the changes you want to see in your life but the changes can be profound. I’ll ask questions, challenge your thinking, and give you space to explore possibilities. Always without judgment. Coaching isn’t just about setting goals, it’s about ensuring they align with what truly matters to you.
Together, we’ll uncover what drives you, challenge limiting beliefs, and build confidence in making choices that reflect your authentic self. Whether it’s stepping into your worth, navigating life changes, or working out what it is you want to do with your life, coaching gives you the clarity and confidence to move forward on your terms.
If you’re ready for meaningful change let’s start the conversation!
Ready To Get Started?
Just reach out to me with a message, and we’ll chat about what you’re looking for and how I can support you. I’ll send over the details on session frequency, pricing, and a few simple forms to understand where you’re at right now.
We’ll kick things off with an intake session, where we dive into what you want to achieve. This is your time to be selfish and make it all about YOU.
How do I know if coaching is right for me?
Do you feel that currently you aren’t reaching your potential and feeling fulfilled?
Is there a gap of where you are now to where you want to be?
Do you sometimes feel you don’t have the skills, resources or confidence to get something complete?
Do you feel stuck and put off making decisions or fail to stick to those decisions you have made?
Are you ready to entertain new and fresh ideas?
Are you willing to be accountable for what you desire?
If you answered yes to any of those questions then you are in the right place and I can help!