What Coaching Is (And Isn’t!)

Coaching is all about helping you move forward, reach your goals, and unlock your potential. It’s a structured conversation between us where I ask thought-provoking questions and support you in overcoming challenges so you can achieve what truly matters to you. It is a time for you to be the centre of focus and attention and for you to start building a career and life you want.

 

Coaching is not therapy or counselling. Both counselling and therapy work on events that have happened in your past that might have had an impact on shaping the person who you are today. Coaching is different as it is future focused and we work together to create your best future possible.

It is not a quick fix. It takes commitment from you to make the changes you want to see in your life but the changes can be profound. I’ll ask questions, challenge your thinking, and give you space to explore possibilities. Always without judgment. Coaching isn’t just about setting goals, it’s about ensuring they align with what truly matters to you.

Together, we’ll uncover what drives you, challenge limiting beliefs, and build confidence in making choices that reflect your authentic self. Whether it’s stepping into your worth, navigating life changes or working out what it is you want to do with your life, coaching gives you the clarity and confidence to move forward on your terms.

 

How do I know if coaching is right for me?

  • Do you feel that currently you aren’t reaching your potential and feeling fulfilled?

  • Is there a gap of where you are now to where you want to be?

  • Do you sometimes feel you don’t have the skills, resources or confidence to get something complete?

  • Do you feel stuck and put off making decisions or fail to stick to those decisions you have made?

  • Are you ready to entertain new and fresh ideas?

  • Are you willing to be accountable for what you desire?
    If you answered yes to any of those questions then you are in the right place and I can help!

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